Wait...Why is my ECS not optimized?

because people. Our physiology is designed for a world that no longer exists. Thus, many people’s ECS tone does not allow for navigation of the complex, technology dominant, unnatural place we find ourselves living in. We must remove obstacles and implement tools that allow us to return to our natural state as often as we can. ECS optimization thus becomes the framework for balancing all aspects of our lives, inner and outer.