Menopause Hot Flashes: Simple Ways to Support Your Endocannabinoid System
A hot flash can arrive without warning. One moment, you feel comfortable. The next, a sudden wave of heat spreads through your face, neck, or chest. Your skin may flush, your heart may beat faster, and sweating can begin within seconds. Once the heat passes, you may feel chilled, tired, or unsettled. When hot flashes […]
