so then what is "ECS wellness"? defines wellness as “the state of being in good health, especially as an actively pursued goal”. ECS Wellness is therefore a framework for using your ECS to obtain and maintain a balanced state of good health.

Consider cannabinoids as the diet of the ECS. If the cannabinoids we make are not enough, we may need to supplement with cannabinoids made by plants. We make cannabinoids via activities like meditation or exercise, while we supplement with phytocannabinoids, cannabinoids made from plants. Well, one plant mainly: cannabis. The efficient utilization of these tools can help you balance your ECS and achieve an optimal state of wellness.