ECS stands for Endocannabinoid System, the system of communication your body uses to maintain balance. Dictionary.com defines wellness as “the state of being in good health, especially as an actively pursued goal”. ECS Wellness is therefore a framework for using your ECS to obtain and maintain a balanced state of good health.
Consider cannabinoids as the diet of the ECS. If the cannabinoids we make are not enough, we may need to supplement with cannabinoids made by plants. Consider meditation the exercise of the ECS. In order to achieve balance, we must first witness what it is we believe is causing imbalance. The efficient utilization of these tools can help you achieve an optimal state of wellness.